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Beginners Chen style Tai Chi Chuan in Lower Earley
A 7-week Introduction to traditional Chen style Tai Chi Chuan, the original family style.
Participants will learn about the history and principles of Tai Chi Chuan and make a start on the First Form; a set sequence of moves which have to be memorised in order to develop posture, structure, co-ordination and relaxation.
Teaching will use a combination of approaches including short talks, demonstrations, group practice and, occasionally, partner work. All sessions are led by a professional Tai Chi instructor with over 20 years’ teaching experience.
You will need to enrol in advance, so please contact Berkshire Tai Chi in the first instance for further details.
Earley Crescent Resource Centre
Always check with event organisers before travelling