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New beginners Tai Chi Class from Berkshire Tai Chi
Thursday January 5th 2017 - Thursday February 23rd 2017 7:00 pm - 8:00 pm
Earley crescent
Lower Earley,

This new 8-week Introduction to Tai Chi programme will provide an insight into traditional Chen style Tai Chi Chuan for those with no previous experience; either of Tai Chi in general or of Chen style in particular.

You will be introduced to the origins, principles and practices of Tai Chi, and you will make a start on the Chen family form (which is widely considered to be the original style of Tai Chi). This is a set sequence of moves for balance and power which have to be memorised and which represent the basis of all subsequent training.

The classes are suitable for a range of ages and fitness levels.

Earley crescent
Lower Earley



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