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New CXhinese Exercise Classes for Sandhurst & Yateley
This is a Drop-in class which offers all the health benefits of a conventional Tai Chi class without the need to follow a lengthy syllabus or practise intensively between classes. There is no need to enrol in advance or commit to attending each week; just come along when you want to and join in.
Exercises are based around the principles of Traditional Chinese Medicine and related, centuries-old mind/body training patterns in order to cultivate energy and enhance general well-being.
Yateley Village Hall
Always check with event organisers before travelling