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Talk on the Benefits of Meditation by Guru Rajesh Ananda
Sunday May 8th 2016 3:00 pm - 5:00 pm
Forest Park Community Centre
Bracknell, Berkshire

Come and listen to one of the world’s leading experts on Meditation who will be speaking at the Forest Park Community Centre. The Guru will be speaking about how meditation is a powerful relaxant – and relaxation is the doorway to the deeper levels of the mind where we find greater intuition, awareness, perception and also, strength. More inner strength allows us to have greater self-esteem, which converts into confidence
As it is Spring, learning FISU Meditation is like an internal “Spring Clean” – it’s like a fresh start. Sometimes, we want to rewind our lives back to a good point, but as we know this is not possible, so it is important we ensure the future is going to be bright – so it’s time for a fresh start.Free Entrance

Forest Park Community Centre
RG12 0XQ


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